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Surf Ecuador | yoga surf retreat | Betty Adventures
Photo by Jaimie Klontz

Betty Surf and Yoga Series


Recommended for week long visitors to Canoa, The Betty Surf and Yoga series includes 3 days of progressive Surf Lessons, 3 days of our Yoga for Surfing classes, along with photos and video of your experience.

If you really want to learn to surf this series will take you through the techniques of surfing while interweaving the philosophy and physics of yoga. Making surfing more accessible through yoga.

Includes:
- Betty board rental 4 days (NSP Betty board or longboards)
- rashguards and all surf & Yoga Equipment
- 3 Yoga for Surf Lessons
- 3 Progressive surf lessons
- Slackline session- included as part of our yoga for surfing series (see below)
- International Surf Association certified instructor
- Yoga Alliance certified instructor

Shop Price- $175
Private Package- $200


Itinerary


Day1

One Breath one Motion Pop Up
An introduction to connect yoga with surfing and practice the basic pop up on your yoga mat as you will  on your board with your surf instructor

Day 2
Drishti & Slackline Balance
Themes on setting your intention and achieving balance in life and on your surf board  by practicing the techniques of focus through a series of balancing poses on the slackline

Day 3
Steering the Soul of the Surfboard
To achieve and efficient paddle stroke with asanas related to arm strength and shoulder opening for you afternoon paddle session with your instructor.


How to get here (Click here)

Already traveling in Ecuador?

Looking for a sweet spot to chill, learn to surf and practice yoga? Canoa is home to our Betty Surf House now at our own Private beachfront location. Enjoy an amazing Yoga class with an alliance certified instructor then off the yoga terrace and into the front yard for a private beach break surf lesson!